I went for a morning paddle to start the day of well. I took the surf ski so that it was a bit more of a work out. You can see that the 10 knot northerly wind slowed me down a bit on the way back from Cattle Point.it feels good to have made it out 22 times since I got home a month ago!
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(colourized by speed)click to enlarge |
8 km, YTD 158 km
PS, I thought I could add two more plots colourized by heart rate and cadence...
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colourized by heart rate (click to enlarge)
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colourized by cadence (click to enlarge) |
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