I took Dan out for a try of SUPing and we went for a nice meander around the bay. The winds of earlier in the day had dissipated and we had a nice paddle. I can definitely notice different muscle groups in action. I was interested to see that the fasted paddling was when I was kneeling... not sure why. I saw max in his Laser by RVYC and ran into Riley and Kathryn out by Flower Islet.