May 31 - another day rolling with Dubside (#41)

I did not put on any kms today but had a great morning and afternoon with two more clinics with Dubside. I definitely improved my rolling, learning a few new ones and refining some “old” ones. The morning was at the ORS dock and the afternoon was at Elk Lake

Yours truly doing a static brace. By the end of the day I was doing this without a norsaq or paddle!

From 2009-05-31_dubside

A video of me doing a norsaq roll